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Fish Recipes

Yellowtail

Salad Niçoise | Yellowtail Fajitas | Yellowtail w/Fresh Pineapple Salsa 

Yellowtail "Seriola Lalandi"
RANGE: They are found from British Columbia to Chile and worldwide in temperate and subtropical seas. They are common off California from Santa Barbara southward.
HABITAT: "Yellows" are schooling fish but you often see individuals under floating kelp paddies. Although they are thought of as open water animals they often are found in association with some kind of structure, such as kelp, rocky reefs or oil platforms. Most yellows migrate to Southern California from central Baja in early spring or sometimes late winter depending on the water temperature. Resident fish can be found living around the off shore islands. They are large fish called "Mossbacks". 
DESCRIPTION: Yellowtail are beautiful torpedo-shaped silvery fish, with a yellow to dusky stripe along their sides and a dark bar extending through their eye. Their fins and tail are very yellow ; thus, the name yellowtail.
SIZE: Schooling yellows in Southern California average from 10 to 25 pounds while old individual mossbacks reach over 40 pounds. There are some who claim that fish over 100 pounds are cruising around especially in Mexican waters.
FOOD VALUE: Yellowtail is a fish that spoils quickly in the bag. They should immediately be placed on ice and never allowed to get warm. If they are cared for properly they are a top eating fish. Since their flesh is dark, they are best barbecued or smoked. Some chefs claim that they are the finest of smoked fish.
Availability: This is available in most markets. 


Salad Niçoise
The classic Niçoise with the addition of yellowtail is delightful.

8 ounces yellowtail fillet
1/2 cup Lawry's Herb & Garlic Marinade with Lemon Juice
3 cups green leaf lettuce, torn
4 cups iceberg lettuce, torn
1/4 green bell pepper, cut in strips
2 hard-cooked eggs, sliced in half
16 pitted black olives
1 small onion, thinly sliced
1 medium tomato, cut in 8 wedges
1 package (9 ounces) frozen French-cut green beans, cooked and drained
1 teaspoon Lawry's Seasoned Salt
1/2 teaspoon Lawry's Seasoned Pepper
1 bottle (12 ounces) Lawry's Classic San Francisco Salad Dressing with Romano Cheese

In resealable plastic bag, combine yellowtail fillet and Herb & Garlic Marinade with Lemon Juice; seal bag. Marinate in refrigerator 1 hour. Remove fish from marinade. Grill fish over medium-high heat 5 minutes each side or until fish just begins to flake; set aside. In large bowl, place lettuce and toss with 4 ounces Classic San Francisco Dressing with Romano Cheese. Arrange remaining vegetables, egg and fish on top of lettuce. Sprinkle with Seasoned Salt, Seasoned Pepper and remaining Classic San Francisco Dressing with Romano Cheese. 
Makes 6 servings

Prep time: 20 minutes 
Marinate time: 1 hour
Cook time: 10 minutes


Yellowtail Fajitas
Fish fajitas are popular, and for good reason & they're delicious!

2 tablespoons vegetable oil
1 green bell pepper, cut in thin strips
1 onion, thinly sliced
1 pound yellowtail fillets, cut in thin strips
1 package (1.27 ounces) Lawry's Fajitas Spices & Seasonings
1/4 cup water
1 medium tomato, cut in thin wedges
Flour tortillas

In large skillet, heat 1 tablespoon oil over medium-high heat. Add green bell pepper and onion; sauté 3 minutes or until tender. Remove from skillet. In same skillet, heat remaining oil over medium-high heat. Add yellowtail, stirring frequently for 5 minutes. Add Fajitas Spices & Seasonings and water. Bring to a boil; reduce heat and simmer, uncovered, 3 minutes. Add green bell pepper, onion and tomato; heat through. Spoon into warmed flour tortillas.

Makes 4 servings

Prep time: 15 minutes
Cook time: 12 minutes


Yellowtail with Fresh Pineapple Salsa
A Mexican fruit salsa adds piquant spice and vibrant color to barbecued fish.]

1 cup plus 2 tablespoons Lawry's Hawaiian Marinade with Tropical Fruit Juices, divided
1 1/2 pounds yellowtail, cut in 4 1-inch-thick steaks 
1 cup fresh pineapple, cut in 1/2-inch pieces, well drained 
1/4 cup red onion, chopped
2 tablespoons red bell pepper, chopped
1 tablespoon cilantro, chopped
1 tablespoon minced jalapeno chili, seeded

In resealable plastic bag, combine 1 cup Hawaiian Marinade with Tropical Fruit Juices and fish; seal bag. Marinate in refrigerator 30 minutes or up to several hours. In small bowl, lightly mix 2 tablespoons Hawaiian Marinade, pineapple, onion, cilantro, red bell pepper and jalapeno chili. Let pineapple salsa stand at room temperature up to 1 hour. Grill fish over medium-high heat, 5 to 6 minutes each side, or until fish just begins to flake. To serve, spoon salsa over cooked fish.

Makes 4 servings

HINT: 1 can (8 ounces) pineapple chunks, cut in 1/2-inch pieces, well drained, may be substituted for fresh pine apple if desired. 

Prep time: 20 minutes
Marinate time: 30 minutes
Cook time: 12 minutes

 

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