Home > Fishing Resources
Catfish
California Catfish Salad | Lemon Catfish Bake | Sauteed Catfish
Southern-Style Catfish | Spanish-Style Baked Catfish

CATFISH (Ameiurus
serracanthus) OTHER NAMES: Speckled
Cat RANGE:Restricted to a few watersheds in North Florida,
from the Suwannee west to the Aplachicola. HABITAT: Likes
brisk currents and is most common in smaller tributaries, rather than the
principal rivers in its range. DESCRIPTION:Dark brown or
gray above, brownish on sides, with numerous white
spots. SIZE: Under 1 pound. FOOD
VALUE: Excellent. AVAILABILITY: This is
available in most markets.
California Catfish Salad A
refreshing salad for a hot summer day.
1 pound catfish fillets, cooked and cut in bite-size pieces 2
medium tomatoes, coarsely chopped 1 avocado, cubed 1/3 cup chopped green
onions 1/4 cup pitted and sliced green olives 1/2 cup Lawry's Classic
White Wine Vinaigrette with Chardonnay 7 cups torn lettuce
In medium bowl, combine fish, tomatoes, avocado, onions and
olives. Add White Wine Vinaigrette with Chardonnay; toss. Chill 1 hour. Remove
from refrigerator and toss with lettuce.
Makes 4 servings
Prep
time: 20 minutes Chill time: 1 hour
Lemon Catfish Bake Lemon and dill,
the perfect flavor for fish fillets.
1 1/2 pounds catfish fillets, cut in 4 pieces 3/4 cup Lawry's
Lemon Pepper Marinade with Lemon Juice 1/4 cup dry bread crumbs 1
tablespoon Lawry's Seasoned Salt 1 teaspoon Lawry's Lemon Pepper 1/2
teaspoon dried dill Paprika 4 lemon slices (garnish)
In re-sealable plastic bag, combine catfish fillets and Lemon
Pepper Marinade with Lemon Juice; seal bag. Marinate 1 hour in refrigerator. In
pie plate, combine bread crumbs, Seasoned Salt, Lemon Pepper and dill. Remove
fish from marinade; shake off excess liquid. Dredge fish in bread crumb mixture.
Place in greased 12x8x2-inch baking dish. Sprinkle lightly with paprika. Bake,
uncovered, in 350¡F oven 25 to 30 minutes or until fish just begins to
flake.
Makes 4 servings
HINT: Any type of fish fillets
may be substituted.
Prep time: 10 minutes Marinate time: 1
hour Cook time: 30 minutes
Sautéed Catfish with Walnut
Coating A breading that is something different, something
special.
2/3 cup finely chopped walnuts 1/3 cup fine, dry bread
crumbs 1 tablespoon chopped parsley 1 tablespoon Lawry's Seasoned
Salt 1 teaspoon Lawry's Lemon Pepper 1 to 1 1/2 pounds catfish
fillets, cut in 4 pieces 1 egg, beaten 2 tablespoons vegetable oil
In shallow baking dish, combine walnuts, bread crumbs, parsley,
Seasoned Salt and Lemon Pepper. Pat fillets dry. In another shallow dish, add
egg. Dip fillets in egg, then dredge in walnut mixture. In large skillet, heat
oil over medium heat until hot. Cook 2 fillets at a time until golden brown on
both sides, about 5 minutes each side, or until fish just begins to flake.
Remove to warm platter. Repeat with remaining fillets, adding oil if
necessary.
Makes 4 servings
VARIATION: Replace walnuts
with finely chopped pecans.
Prep time: 20 minutes Cook time: 20
minutes
Southern-Style Catfish Golden
and crisp outside, succulent inside.
1 1/2 pounds catfish fillets, cut in 4 pieces 1/2 cup yellow
cornmeal 1 tablespoon Lawry's Seasoned Salt 1/4 teaspoon Lawry's Seasoned
Pepper 1/4 teaspoon cayenne pepper 3/4 cup buttermilk 1/2 cup
flour 1/3 cup vegetable oil
In shallow dish, combine cornmeal, Seasoned Salt, Seasoned Pepper
and cayenne pepper. Dip fish in buttermilk, shake off excess buttermilk and
dredge in flour. Dip again in buttermilk, then dredge in seasoned cornmeal. In
large heavy skillet (cast iron is best), heat oil over medium-high heat until
hot; fry fish about 5 minutes each side, depending on thickness, or until fish
just begins to flake.
Makes 4 servings
HINT: Coat fish
ahead of time; then place on tray and refrigerate until ready to
fry.
Prep time: 20 minutes Cook time: 20 minutes
Spanish-Style Baked Catfish A
colorful, authentic Spanish dish.
1 1/2 pounds catfish fillets, cut in 6 pieces 1/2 cup cornmeal
Paprika 1 medium onion, chopped 1 tablespoon olive oil 1 cup chunky
salsa 1/4 cup sliced ripe olives 1 teaspoon Lawry's Garlic Salt 1
teaspoon freshly grated lemon peel Chopped parsley (garnish) Lemon wedges
(garnish)
Pat fish dry. Dredge fish in cornmeal. Place in lightly greased
12x8x2-inch baking dish. Sprinkle with paprika. Bake in 425¡F oven 20 to 25
minutes or until fish just begins to flake. Mean while, in medium skillet heat
olive oil over medium-high heat until hot. Add onion; sauté 3 minutes. Stir in
salsa, olives, Garlic Salt and lemon peel; heat through. Serve over baked fish.
Garnish with parsley and lemon wedges.
Makes 6
servings
HINT: Seasoned dry bread crumbs can
replace cornmeal.
Prep time: 20 minutes Cook time: 25
minutes
|